Timetable

09:00 - 10:20

Squash (Advanced)

With Ben In the Courts

9:15 - 10:15

Pilates

With Zoe In the Studio

9:30 - 10:15

Indoor Cycling

With Simon In the Gym

10:15 - 11:15

Body Pump

With Zoe In the Studio

10:40 - 11:40

Racketball

With Ben In the Courts 

11.15-12.15

YOGA FLOW

CLASS WILL RESUME OCT 2019 

With Zoe :During this powerful  flow class, you will breathe, focus, move, stretch and balance. Core Yoga is a heat building practice that allows you to move with your breath while building strength and working on your core. ... Enjoy slowing down, moving mindfully but powerfully, and breathing deeply. 

18:30 - 19:30

Body Balance

With Anna In the Studio-  

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