PERSONAL TRAINERS

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INSTRUCTORS

Alex - Instructor & Personal Trainer

"Weight loss, toning, motivation, fun. Need any of these from your work-out? Then call the personal trainer that gets results."

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07771 823834

Alex's Classes:

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Andrea - Instructor, Personal Trainer & Studio Co-ordinator

"I am YMCA qualified for both gym and classes and have been successfully personal training since 1992. I have many satisfied customers who I have helped with fitness, weight loss and muscle building. I am also qualified for post/ante natal exercise, pilates and injury rehabilitation. Feel free to email me with any queries."

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Andrea's Classes:

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Ben - Squash Coach

"England squash coach. Represented Sussex County at every age group. I am the 1st team captain. I offer one-on-one and group squash tuition sessions."

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07966 426641

Ben's Classes:

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Francesca - Instructor

"I have been teaching for 7 years and still enjoy every class I teach. Everyone, at any fitness level, is welcome to try my friendly classes."

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Francesca's Classes:

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Helen - Instructor

" Helen is an inspirational instructor whose classes are always lively, fun and welcoming. Give one a go — you wont regret it!"

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Helen's Classes:

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Jenny - Instructor

"Jenny has been teaching her friendly, enjoyable classes for 20 years and makes all fitness levels welcome."

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Jenny's Classes:

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Lindsey - Instructor

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Lindsey's Classes:

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Lucy - Instructor

"I am a new instructor to Indoor Cycling and my classes are lively and friendly! Come along and give it a go! They are great fun and will raise your fitness to another level."

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Lucy's Classes:

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Marta - Instructor

"I am a professional jazz, ballet and Latin dancer from Rio de Janeiro, Brazil. I'm also a fully qualified physical education teacher. My classes are a fun, exciting way to exercise. I teach a fusion of Brazilian dance styles such as Samba, Lambada and Forro together with Salsa, Merengue and Cha, Cha, Cha in a fun and relaxed atmosphere. Not to be missed! "

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Marta's Classes:

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Mat - Instructor & Personal Trainer

Mat's profile to follow shortly...

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Matt - Instructor & Personal Trainer

"I am 27 with 8 years personal training experience as well as teaching circuit classes and organising children's activities. I am county swimming champion and record holder for my age group at 50 and 100m freestyle. Please contact me at any time."

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Maureen - Instructor

"Background in ballet, music and holistic therapies. Qualified in yoga in 1986 and have been teaching ever since."

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07947 857820

Maureen's Classes:

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Raika - Instructor

“I have been dancing for 6 years, and each year I perform in Spain. My classes are fun and different, as it will open a new door to a different culture, music and dance. This class will help to use those muscles that normally don’t get used or thought about, as well as toning your tummy.”

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Raika's Classes:

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Rick - Instructor

"I have been teaching Spinning for just over 2 years and reached the Star 3 level. This is the highest achievable domestic level. I was recently promoted to the demo team for Spinning."

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Rick's Classes:

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Sarah-Jane - Instructor

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Sarah-Jane's Classes:

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Sharon D - Instructor

"15 years experience, previously dance trained, multi qualified and famous for being the loudest!!"

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Sharon's Classes:

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Sharron - Instructor

"Dancer turned fitness instructor, I am known for my fun, choreographed routines. I am a qualified personal trainer and write a regular monthly fitness column for local magazine 'Brighton and Hove Life'."

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Sharron's Classes:

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Simon - Instructor

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Simon's Classes:

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Tony - Instructor

Tony's profile to follow shortly...

Tony's Classes:

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Ty - Instructor & Personal Trainer

"I am a highly motivated personal trainer who inspires his clients to achieve their goals. Offering friendly functional training with the latest toning techniques. Fun, effective and beginners welcome."

Visit my dedicated website www.typaul.co.uk.

07876 655868

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Zoë - Instructor

"I've been teaching at the club for over six years and still enjoy the friendly fun atmosphere."

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Zoë's Classes:

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