Mon 01 December 08
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All classes are of a general level unless otherwise specified. Please tell your instructor if you have not participated before in the class, or if you have any concerns. 
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:15 | 10:00 | Step & Tone | Sharron | Studio |
| 10:00 | 11:00 | Body Pump | Zoë | Studio |
| 17:15 | 18:00 | Pilates | Andrea | Studio |
| 18:00 | 19:10 | Circuits | Andrea | Studio |
| 18:15 | 19:00 |
Indoor Cycling |
Francesca | Gym |
| 19:10 | 20:00 |
Legs, Bums & Tums | Andrea | Studio |
| 19:30 | 20:15 | Indoor Cycling | Lucy | Gym |
| 20:00 | 21:00 |
Body Balance |
Jenny |
Studio |
Tuesday 2nd December
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:15 | 10:00 | Pilates | Zoë | Studio |
| 09:30 | 10:15 |
Indoor Cycling |
Simon |
Gym |
| 10:00 | 11:00 | Legs, Bums & Tums | Sharon D | Studio |
| 11:00 | 12:00 | Boxercise | Alex | Studio |
| 13:00 | 14:00 | Body Pump | Sharron | Studio |
| 18:00 | 19:00 | Legs, Bums & Tums | Sarah-Jane | Studio |
| 18:00 | 18:45 |
Junior Karate |
Tony |
Courts |
| 18:45 | 19:30 | Indoor Cycling | Lucy | Gym |
| 19:00 | 20:00 | Body Pump | Sarah-Jane | Studio |
| 19:00 | 20:00 |
Senior Karate | Tony | Courts |
| 20:00 | 21:00 | Step & Tone | Sharron | Studio |
Wednesday 3rd December
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:10 | 10:00 | Step & Tone | Andrea | Studio |
| 10:00 | 11:00 |
Legs, Bums & Tums |
Andrea |
Studio |
| 11:00 | 12:00 | Latin Salsa Mix | Marta | Studio |
| 13:30 | 14:30 | Hatha Yoga | Maureen | Studio |
| 17:00 | 18:20 | Junior Squash Night | Ben | Courts |
| 17:30 | 18:00 |
Abs Only |
Helen |
Studio |
| 18:20 | 22:00 | Squash Club Night (All) | Ben | Courts |
| 18:00 | 19:00 | Fatburner | Francesca | Studio |
| 19:00 | 19:45 | Indoor Cycling | Rick | Gym |
| 19:10 | 20:10 | Boxercise | Alex | Studio |
| 20:10 | 21:10 | Pilates | Andrea | Studio |
Thursday 4th December
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:15 | 10:15 |
Body Attack |
Zoë | Studio |
| 10:15 | 11:15 | Step & Tone | Sharon D | Studio |
| 11:15 | 12:15 | Body Pump | Sarah-Jane | Studio |
| 18:00 | 19:00 | Legs, Bums & Tums | Francesca | Studio |
| 19:00 | 20:00 | Aerobatone | Sharron | Studio |
| 19:00 | 19:45 | Indoor Cycling | Francesca | Gym |
| 20:00 | 21:00 | Body Pump | Sharron | Studio |
Friday 5th December
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:00 | 10:20 | Squash (Advanced) | Ben | Courts |
| 09:15 | 10:15 | Pilates | Lindsey | Studio |
| 10:00 | 10:45 | Indoor Cycling | Simon | Gym |
| 10:15 | 11:00 | New Body |
Zoë | Studio |
| 11:00 | 12:00 | Body Pump | Zoë | Studio |
| 17:15 | 18:30 | Circuits | Francesca | Studio |
| 18:30 | 19:30 | Body Balance | Sarah-Jane | Studio |
Saturday 6th December
| Start: | Finish: | Class: | Instructor: | Location: |
| 09:00 | 09:45 | Indoor Cycling | Rick | Gym |
| 09:00 | 10:00 | Body Pump | Francesca | Studio |
| 10:00 | 11:00 | Legs, Bums & Tums | Francesca | Studio |
| 10:00 | 13:00 | Junior Squash Classes | Ben | Courts |
| 11:00 | 12:00 | Aerobics | Sharron | Studio |
| 12:00 | 13:30 | Hatha Yoga | Maureen |
Studio |
| 14:00 | 20:00 | **Available for private hire**CALL ** |
N/A |
STUDIO |
Sunday 7th December
| Start: | Finish: | Class: | Instructor: | Location: |
| 10:15 | 11:00 | Legs, Bums & Tums | Helen | Studio |
| 11:00 | 11:45 | Indoor Cycling | Simon | Gym |
| 11:00 | 12:15 |
Belly Dancing | Raika | Studio |
| 13:00 | 20:00 | **Available for private hire**CALL ** | N/A |
STUDIO |