Thursday, 29 July 2010
Home > Timetable
Gym
Bar
Map

» Make this timetable your homepage (Internet Explorer only)

All classes are of a general level unless otherwise specified. Please tell your instructor if you have not participated before in the class, or if you have any concerns. Non-members welcome!

Classes Instructors
Timetable

 

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

 

Class prices:

Classes: GOLD: Members: Non-Members:
All classes FREE £3.00 £4.00
EXCEPT:
Body Pump FREE £3.50 £4.50
Indoor Cycling FREE £3.50 £4.50
Boxercise FREE £3.50 £4.50
Hatha Yoga FREE £3.50 £4.50
Abs Only & Pure Stretch FREE £2.50 £3.50
Gym Circuits FREE £3.50 £4.50

(Martial Arts prices vary - please contact reception)

 

Buy a Discount card from reception and get 10 classes for the price of 9 (certain conditions apply and available to members only)


= cancelled for this week

Monday 26th July

Start: Finish: Class: Instructor: Location:
09:15 10:00 Step & Tone Sharron Studio
10:00 11:00 Body Pump Zoë Studio
11:00 12:00 Pilates Lucy Studio
17:15 18:00 Pilates Andrea Studio
18:00 19:10 Circuits Andrea Studio
18:15 19:00
Indoor Cycling
Francesca Gym
19:10 20:00
Legs, Bums & Tums Andrea Studio
20:00 21:00
Body Balance
Jenny
Studio


↑ Top of page

Tuesday 27th July

Start: Finish: Class: Instructor: Location:
09:15 10:00 Pilates Zoë Studio
09:30 10:15
Indoor Cycling
Simon
Gym
10:00 11:00 Legs, Bums & Tums Sharon D Studio
11:00 11:30 Pure Stretch Sharon D Studio
11:00 12:00 Gym Circuits
 Alex Gym
13:00 14:00 Body Pump Sharron Studio
18:00 19:00 Legs, Bums & Tums Sarah-Jane Studio
18:00 18:45 Junior Karate
Tony
Courts
18:45 19:30 Indoor Cycling Lucy Gym
19:00 20:00 Body Pump Sarah-Jane Studio
19:00 20:00 Senior Karate Tony Courts
20:00 20:45 Fab Abs Lucy Studio

 

↑ Top of page

Wednesday 28th July

Start: Finish: Class: Instructor: Location:
09:10 10:00 Step & Tone Andrea Studio
10:00 11:00
Legs, Bums & Tums
Andrea
Studio
11:00 12:00 Latin Salsa Mix Marta Studio
13:30 14:30 Hatha Yoga Maureen Studio
17:00 18:20 Junior Squash Night Ben Courts
17:30 18:00
Abs Only
Helen
Studio
18:20 22:00 Squash Club Night (All) Ben Courts
18:00 19:00 Fatburner Francesca Studio
19:00 19:45 Indoor Cycling Lucy
 Gym
19:10 20:10 Boxercise Alex Studio
20:10 21:10 Pilates Andrea Studio


↑ Top of page

Thursday 29th July

Start: Finish: Class: Instructor: Location:
07:15 08:00 Indoor Cycling Lisa
 Gym
09:15 10:15
Over 50's Work-out Andrea Studio
09:30 10:30 Indoor Cycling Lisa
 Gym
10:15 11:15 Step & Tone Sharon D Studio
11:15 12:15 Body Pump Sarah-Jane Studio
18:00 19:00 Legs, Bums & Tums Francesca Studio
19:00 20:00 Aerobatone Sharron Studio
19:00 19:45 Indoor Cycling Francesca Gym
20:00 21:00 Sunpower Yoga Diana Studio


↑ Top of page

Friday 30th July

Start: Finish: Class: Instructor: Location:
09:00 10:20 Squash (Advanced) Ben Courts
09:15 10:15 Pilates Lindsey Studio
10:00 10:45 Indoor Cycling Simon Gym
10:15 11:00 New Body
Zoë Studio
11:00 12:00 Body Pump Zoë Studio
17:15 18:30 Circuits Francesca Studio
18:30 19:30 Body Balance Sarah-Jane Studio
18:30 19:30 Football Fitness Matt Club Field

 

↑ Top of page

Saturday 31st July

Start: Finish: Class: Instructor: Location:
09:00 10:00 Body Pump Francesca Studio
10:00 11:00 1 Hour Cycle Lucy Gym
10:00 11:00 Legs, Bums & Tums Francesca Studio
10:00 13:00 Junior Squash Classes Ben Courts
11:00 12:00 Aerobics Sharron Studio
12:00 13:30 Hatha Yoga Maureen
 Studio




14:00 20:00 **Available for private hire**CALL **
 N/A
 STUDIO

 

↑ Top of page

Sunday 1st August

Start: Finish: Class: Instructor: Location:
10:15 11:00 Legs, Bums & Tums Helen Studio
11:00 11:45 Indoor Cycling Simon Gym
13:00 20:00 **Available for private hire**CALL ** N/A
 STUDIO

 

↑ Top of page