PERSONAL TRAINERS

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INSTRUCTORS

Alex - Instructor & Personal Trainer

"Weight loss, toning, motivation, fun. Need any of these from your work-out? Then call the personal trainer that gets results."

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07771 823834

Alex's Classes:

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Ben - Squash Coach

"I am a Level Three England Squash Coach, Sussex County Champion in 2009 and Sussex Juniors Head Coach. I am also Assistant Coach to London and regions juniors and have represented the county at every age group and led the 1st team through back-to-back county championships. I offer one-to-one coaching at £18 per 40 minute session."

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07966 426641

Ben's Classes:

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Claire - Instructor

"Come and join us for early morning cycle, it's a fun and friendly class – a fantastic way to start your day"

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Claire's Classes:

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Francesca - Instructor

"I have been teaching for 11 years and still enjoy every class I teach. Everyone, at any fitness level, is welcome to try my friendly classes."

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Francesca's Classes:

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Francia - Instructor

"Join me every Saturday for a fun filled spin class! Plenty of surprises and weird and wonderful tunes... Get excited and get fit with me! See you on the bikes."

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Francia's Classes:

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George - Personal Trainer

"I am a personal trainer who is extremely passionate about exercise and fitness both professionally and personally. I will create training programs that are achievable, motivating and fun to ensure that you stay focused in reaching your targets whatever your current fitness levels. My Qualifications also include Core Stability, Ante and Post Natal, Functional and Sports Specific training, Nutrition and Weight Management and Exercise Referral."

07535 900 052
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www.georgeforemanfitness.co.uk

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H - Instructor

"Hello my name is 'H' and I've been teaching for 17 years. I teach Step, Body Pump, Conditioning, LBT and Circuit classes. I welcome new members as well as those who regularly participate. Hope to see you soon :-)"

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H's Classes:

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Helen - Instructor

"Helen is an inspirational instructor whose classes are always lively, fun and welcoming. Give one a go — you wont regret it!"

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Helen's Classes:

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Jenny - Instructor

"Jenny has been teaching her friendly, enjoyable classes for 20 years and makes all fitness levels welcome."

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Jenny's Classes:

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Lindsey - Instructor

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Lindsey's Classes:

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Lucy - Studio Co-ordinator and Instructor

"Hi, I'm Lucy and I love teaching ZUMBA classes! The reason is simple: every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! It's so addictive! Come along for yourself and try, ditch the workout and join the party! I look forward to meeting you."

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Lucy's Classes:

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Manny - Gym Manager & Personal Trainer

"I am Premier trained and have been working in the sports industry for over 10 years. I particularly enjoy sports specific training and working with all levels of fitness, if you want to achieve your goal and have a fun, enjoyable and motivated workout I'm your man! "

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Marta - Instructor

"I am a professional jazz, ballet and Latin dancer from Rio de Janeiro, Brazil. I'm also a fully qualified physical education teacher. My classes are a fun, exciting way to exercise. I teach a fusion of Brazilian dance styles such as Samba, Lambada and Forro together with Salsa, Merengue and Cha, Cha, Cha in a fun and relaxed atmosphere. Not to be missed! "

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Marta's Classes:

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Matt - Instructor & Personal Trainer

"I am 29 with 11 years personal training experience as well as teaching circuit classes and organising children's activities. I am county swimming champion and record holder for my age group at 50 and 100m freestyle. Please contact me at any time."

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Maureen - Instructor

"Background in ballet, music and holistic therapies. Qualified in yoga in 1986 and have been teaching ever since."

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07947 857820

Maureen's Classes:

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Sarah-Jane - Instructor

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Sarah-Jane's Classes:

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Sharon D - Instructor

"15 years experience, previously dance trained, multi qualified and famous for being the loudest!!"

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Sharon's Classes:

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Sharron - Instructor

"Dancer turned fitness instructor, I am known for my fun, choreographed routines. I am a qualified personal trainer and write a regular monthly fitness column for local magazine 'Brighton and Hove Life'."

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Sharron's Classes:

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Simon - Instructor

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Simon's Classes:

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Tony - Instructor

Tony's profile to follow shortly...

Tony's Classes:

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Ty - Instructor & Personal Trainer

"I am a highly motivated personal trainer who inspires his clients to achieve their goals. Offering friendly functional training with the latest toning techniques. Fun, effective and beginners welcome."

Visit my dedicated website www.typaul.co.uk.

07876 655868

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Zoë - Instructor

"I've been teaching at the club for many years and still enjoy the friendly fun atmosphere."

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Zoë's Classes:

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