PERSONAL TRAINERS

CLICK ON A TRAINER'S NAME FOR FURTHER INFORMATION...

INSTRUCTORS

Alex - Instructor & Personal Trainer

"Weight loss, toning, motivation, fun. Need any of these from your work-out? Then call the personal trainer that gets results."

Please contact reception

This e-mail address is being protected from spambots. You need JavaScript enabled to view it
07771 823834

Alex's Classes:

↑ Back to list | » Timetable

Andrea - Instructor, Personal Trainer & Studio Co-ordinator

"I am YMCA qualified for both gym and classes and have been successfully personal training since 1992. I have many satisfied customers who I have helped with fitness, weight loss and muscle building. I am also qualified for post/ante natal exercise, pilates and injury rehabilitation. Feel free to email me with any queries."

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Andrea's Classes:

↑ Back to list | » Timetable

Ben - Squash Coach

"I am a Level Three England Squash Coach, Sussex County Champion in 2009 and Sussex Juniors Head Coach. I am also Assistant Coach to London and regions juniors and have represented the county at every age group and led the 1st team through back-to-back county championships. I offer one-to-one coaching at £18 per 40 minute session."

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

07966 426641

Ben's Classes:

↑ Back to list | » Timetable

Diana - Instructor

"My background is in ballet teaching, and stage production, but I have also practiced yoga throughout my adult life. I qualified as a Sun Power yoga teacher in 2009 and am delighted to be able to share my love of this fascinating and ancient art. I look forward to welcoming you to my classes and hope that you enjoy participating as much as I enjoy teaching!"

Please contact reception

Diana's Classes:

↑ Back to list | » Timetable

Francesca - Instructor

"I have been teaching for 9 years and still enjoy every class I teach. Everyone, at any fitness level, is welcome to try my friendly classes."

Please contact reception

Francesca's Classes:

↑ Back to list | » Timetable

Helen - Instructor

" Helen is an inspirational instructor whose classes are always lively, fun and welcoming. Give one a go — you wont regret it!"

Please contact reception

Helen's Classes:

↑ Back to list | » Timetable

Jenny - Instructor

"Jenny has been teaching her friendly, enjoyable classes for 20 years and makes all fitness levels welcome."

Please contact reception

Jenny's Classes:

↑ Back to list | » Timetable

Lindsey - Instructor

Please contact reception

Lindsey's Classes:

↑ Back to list | » Timetable

Lisa - Instructor

"Lisa Cuerden is an instructor and sports masseuse and works as a presenter and trainer for 'Vibe Cycle'. Lisa is passionate about fitness and enthuses her class participants with her boundless energy!"

Please contact reception

Lisa's Classes:

↑ Back to list | » Timetable

Liz - Personal Trainer

"I am YMCA qualified to personal trainer level. This qualification includes exercise, nutrition, running and training in different environments, so training in not limited to the gym.

I am very enthusiastic and motivational and I will tailor your training to meet specific aims and goals, whether they are to improve fitness, nutrition, lose weight or tone up. Do not hesitate to contact me if you have any questions. I welcome all ages and fitness levels."

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Lucy - Instructor

"My classes are lively and friendly! Come along and give it a go! They are great fun and will raise your fitness to another level."

Please contact reception

Lucy's Classes:

↑ Back to list | » Timetable

Manny - Gym Manager & Personal Trainer

"I am Premier trained and have been working in the sports industry for over 10 years. I particularly enjoy sports specific training and working with all levels of fitness, if you want to achieve your goal and have a fun, enjoyable and motivated workout I'm your man! "

Please contact reception

Marta - Instructor

"I am a professional jazz, ballet and Latin dancer from Rio de Janeiro, Brazil. I'm also a fully qualified physical education teacher. My classes are a fun, exciting way to exercise. I teach a fusion of Brazilian dance styles such as Samba, Lambada and Forro together with Salsa, Merengue and Cha, Cha, Cha in a fun and relaxed atmosphere. Not to be missed! "

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Marta's Classes:

↑ Back to list | » Timetable

Matt - Instructor & Personal Trainer

"I am 28 with 10 years personal training experience as well as teaching circuit classes and organising children's activities. I am county swimming champion and record holder for my age group at 50 and 100m freestyle. Please contact me at any time."

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Matt's Classes:

↑ Back to list | » Timetable

Maureen - Instructor

"Background in ballet, music and holistic therapies. Qualified in yoga in 1986 and have been teaching ever since."

Please contact reception
07947 857820

Maureen's Classes:

↑ Back to list | » Timetable

Sarah-Jane - Instructor

Please contact reception

Sarah-Jane's Classes:

↑ Back to list | » Timetable

Sharon D - Instructor

"15 years experience, previously dance trained, multi qualified and famous for being the loudest!!"

Please contact reception

Sharon's Classes:

↑ Back to list | » Timetable

Sharron - Instructor

"Dancer turned fitness instructor, I am known for my fun, choreographed routines. I am a qualified personal trainer and write a regular monthly fitness column for local magazine 'Brighton and Hove Life'."

Please contact reception

Sharron's Classes:

↑ Back to list | » Timetable

Simon - Instructor

Please contact reception

Simon's Classes:

↑ Back to list | » Timetable

Tony - Instructor

Tony's profile to follow shortly...

Tony's Classes:

↑ Back to list | » Timetable

Ty - Instructor & Personal Trainer

"I am a highly motivated personal trainer who inspires his clients to achieve their goals. Offering friendly functional training with the latest toning techniques. Fun, effective and beginners welcome."

Visit my dedicated website www.typaul.co.uk.

07876 655868

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Zoë - Instructor

"I've been teaching at the club for many years and still enjoy the friendly fun atmosphere."

Please contact reception
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Zoë's Classes:

↑ Back to list | » Timetable